Struggling with dry mouth, bad breath, or restless nights? A small change at bedtime could make all the difference.
That is why we have launched our brand new Mouth Tape, single use specially designed adhesive strips that gently hold the lips closed to encourage nasal breathing during sleep, reducing mouth breathing, improving sleep quality and supporting oral health by preventing dry mouth, bad breath and tooth decay.
Why Mouth Breathing at Night Can Be a Problem
Breathing through your mouth while you sleep can dry out your gums and the soft tissues in your mouth. Over time, this can disrupt the natural balance of oral bacteria, increasing the risk of gum issues or tooth decay. Using Mouth Tape helps promote nasal breathing, which encourages saliva production and reduces oral dryness - supporting a healthier environment for your gums.
How Mouth Tape Helps
Our Mouth Tape is a soft, skin-safe adhesive strip that gently holds your lips closed while you sleep, encouraging natural nasal breathing. By supporting nasal breathing overnight, it can help:
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Reduce dry mouth and morning bad breath - keeping your mouth hydrated helps maintain a balanced oral environment and fresher mornings.
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Support healthier sleep habits - nasal breathing can improve oxygen flow and promote more restful, uninterrupted sleep.
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Minimise teeth grinding and jaw tension - keeping your lips closed and encouraging proper jaw alignment can reduce strain and grinding during the night.
How to Use Mouth Tape
Using our Mouth Tape is quick and easy. Start by washing and drying your lips and the surrounding skin, making sure to avoid oils or balms. Next, peel off the adhesive and place the strip gently across your closed lips, pressing lightly to secure it.
In the morning, remove the tape slowly and carefully, leaving you ready to start your day feeling refreshed.
Who Should Use Mouth Tape
Mouth Tape is great for adults who can breathe comfortably through their nose and want fresher mornings and healthier sleep. It’s not suitable for people with blocked noses, severe sleep apnea, certain respiratory conditions, or skin sensitivities. Children under 16 and anyone prone to anxiety or claustrophobia should also consult a professional before use.
A Simple Addition to Your Nightly Routine
Adding Mouth Tape into your sleep routine is a small change with big benefits. By supporting nasal breathing overnight, you can wake up feeling more refreshed, enjoy fresher mornings, and take a step toward better oral health - all with a simple, comfortable nightly habit.