Yes, absolutely. Our sensitive toothpaste is designed for every day use, as part of your twice-daily brushing routine. It helps relieve tooth sensitivity, protect tooth enamel, and support gum health—while also keeping your mouth feeling fresh thanks to its fresh mint flavour.

Tooth sensitivity can be caused by a number of factors, including worn enamel, gum problems, or frequent exposure to acidic foods and drinks like fruit juice. These issues can expose the vulnerable areas of your teeth, making them more reactive to cold, heat, or sweet foods. Using a toothpaste that’s designed for sensitive teeth can help protect sensitive areas and improve your comfort during everyday activities.

Some people feel instant relief after just a few uses, while others notice a difference within a week or two of twice daily brushing. The key is consistent use—brushing your teeth morning and evening to allow the formula to strengthen enamel, soothe sensitive teeth, and support overall oral health.

Dentists recommend a sensitive toothpaste that supports enamel repair and helps protect sensitive teeth without being abrasive. Gentle brushing, avoiding harsh whitening toothpaste if you're prone to discomfort, and switching to a soft-bristled brush like the Spotlight Sonic Toothbrush can all contribute to healthier, less reactive teeth. Flossing and good oral hygiene habits also play an important role in long-term gum health and pain relief.

Yes, but you should choose your whitening products carefully. Many standard teeth whitening treatments can aggravate sensitive teeth, so it’s best to opt for options that focus on gentle whitening. If you're looking for a brighter smile that’s still safe for sensitivity, try our Ultra Whitening Toothpaste, which is gentle enough for regular use and helps to whiten teeth while supporting oral health.

Flossing before brushing your teeth helps remove plaque and food particles along the gumline, allowing your toothpaste to reach and clean more effectively. It’s a great habit for improving teeth and gum health and supporting a full oral care routine. For gentle interdental cleaning, check out our flossing range, ideal for people with sensitive teeth.